Quinoa, pea & avocado salad

Discover the perfect blend of nutty quinoa, crisp peas, and creamy avocado in this refreshing and nutritious salad. Packed with flavor and texture in every bite!

Ingredients:

• 100g frozen peas
• juice 1 lemon
• 2 tbsp olive oil
• ½ small pack mint, leaves only, chopped
• ½ small pack chives, snipped
• 250g pack ready-to-eat red & white quinoa mix (we used Merchant Gourmet)
• 1 avocado, stoned, peeled and chopped into chunks
• 75g bag pea shoots

Instructions:

1. Place the peas in a big bowl that can withstand heat, pour freshly boiled water over them, and let them rest.
2. Combine lemon juice with seasoning in a small bowl. Gradually whisk in olive oil while continuing to whisk, then add mint and chives.
3. After draining the peas, transfer them to a large serving dish. Mix in the quinoa, ensuring to separate any lumps. Drizzle the dressing over it, and gently mix in the avocado and pea shoots. Serve right away.

Summary:

• Calories: 1599 kcal
• Fat: 73 g
• Protein: 48 g
• Carbs: 202 g
• Potassium: 3074 mg
• Magnesium: 643 mg