Quinoa deli salad

Delicious Quinoa Deli Salad bursting with flavorful ingredients like crisp vegetables, tangy vinaigrette, and hearty quinoa for a satisfying and healthy dish.

Ingredients:

  • 3 cups coarsely chopped Bibb, Boston, or butterhead lettuce
  • ¼ cup thinly sliced red bell pepper
  • 2 tablespoons red-wine vinaigrette, divided (see Tip)
  • ¼ cup cooked quinoa
  • ½ cup canned low-sodium chickpeas, rinsed
  • ¼ cup drained canned artichoke hearts, quartered
  • 1 slice low-sodium deli ham, diced (1 oz.)
  • 2 tablespoons shredded low-moisture, part-skim mozzarella cheese (1/2 oz.)

Instructions:

  1. Mix lettuce and pepper with 1 tablespoon and 1 teaspoon of vinaigrette and arrange on a 9-inch plate.
  2. Combine quinoa and chickpeas with the rest of the 2 teaspoons of vinaigrette and arrange on top of the lettuce and pepper. Sprinkle with artichokes, ham, and mozzarella.

Summary:

  • Calories: 722 kcal
  • Fat: 29 g
  • Protein: 35 g
  • Carbs: 86 g
  • Potassium: 1541 mg
  • Magnesium: 176 mg
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