Quinoa chickpea salad with roasted red pepper hummus dressing
Delight your taste buds with this vibrant quinoa chickpea salad, drizzled with a flavorful roasted red pepper hummus dressing. A culinary masterpiece!
Ingredients:
- 2 tablespoons hummus, original or roasted red pepper flavor
- 1 tablespoon lemon juice
- 1 tablespoon chopped roasted red pepper
- 2 cups mixed salad greens
- ½ cup cooked quinoa
- ½ cup chickpeas, rinsed
- 1 tablespoon unsalted sunflower seeds
- 1 tablespoon chopped fresh parsley
- Pinch of salt
- Pinch of ground pepper
Instructions:
- Combine hummus, freshly squeezed lemon juice, and diced red peppers in a small bowl. Add water gradually to reach the desired thickness for the dressing.
- Place mixed greens, cooked quinoa, and canned chickpeas in a spacious bowl. Sprinkle sunflower seeds, chopped parsley, salt, and pepper on top. Enjoy with the prepared dressing.
Summary:
- Calories: 531 kcal
- Fat: 10 g
- Protein: 27 g
- Carbs: 89 g
- Potassium: 1132 mg
- Magnesium: 163 mg