Quick and easy bean salad

Enjoy a delicious medley of beans, fresh herbs, and zesty vinaigrette in this quick and easy bean salad recipe. Perfect for a light lunch or flavorful side dish!

Ingredients:

  • 1 1/2 cups cooked or 1 (15-ounce) can low-sodium or no-salt-added cannellini beans or other white beans, drained
  • 1/2 small red onion, chopped
  • 1 tomato, chopped
  • 1/2 cup chopped parsley
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon no-salt seasoning blend, adjusted to taste

Instructions:

  1. Combine all the elements in a mixing bowl.
  2. Enjoy it chilled as a salad or microwave it for a cozy main course.

Summary:

  • Calories: 1074 kcal
  • Fat: 3 g
  • Protein: 73 g
  • Carbs: 196 g
  • Potassium: 5991 mg
  • Magnesium: 613 mg
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