Puttanesca salad
Tantalize your taste buds with a zesty Puttanesca salad recipe. Bursting with flavors of briny olives, capers, and tangy tomato sauce, this Mediterranean-inspired dish is a flavorful delight.
Ingredients:
- 4 vine ripe tomatoes, seeded and chopped
- 1/2 red onion, chopped
- 3 tablespoons capers
- 1/2 cup kalamata olives, pitted and coarsely chopped
- 6 anchovies (1 tin of flat filets), chopped
- 1 garlic clove, chopped
- 1/3 cup flat-leaf parsley, a couple of handfuls, coarsely chopped
- Extra-virgin olive oil, for drizzling
- Salt and black pepper
Instructions:
- Mix together tomatoes, onions, capers, olives, anchovies, garlic, and parsley in a medium-sized bowl. Add a small amount of extra-virgin olive oil, just to cover the salad lightly, about 1 to 2 tablespoons. Add basil, salt, and pepper, mix well, and taste to adjust seasonings according to your preference.
Summary:
- Calories: 2701 kcal
- Fat: 64 g
- Protein: 91 g
- Carbs: 441 g
- Potassium: 2416 mg
- Magnesium: 314 mg