Purple fruit salad
Delight your taste buds with a colorful medley of fresh purple fruits, bursting with flavors and nutrients. A vibrant and healthy salad perfect for any meal!
Ingredients:
- 1 ½ cups low-fat plain yogurt
- 1 tablespoon lime zest
- 1 tablespoon lime juice
- 4 teaspoons granulated sugar
- 2 cups halved seedless black grapes
- 2 cups blueberries or halved blackberries
- 2 cups diced plums (about 2)
- 2 tablespoons chopped purple basil (optional)
- 1 cup Lime Yogurt Dressing (optional)
Instructions:
- For the Lime Yogurt Dressing: Mix together yogurt, lime zest, lime juice, and sugar in a medium-sized bowl.
- For the Purple Fruit Salad: Mix grapes, blueberries (or blackberries), plums, and basil (if preferred) in a big bowl. Optionally, serve with yogurt dressing.
Summary:
- Calories: 1652 kcal
- Fat: 128 g
- Protein: 7 g
- Carbs: 142 g
- Potassium: 1358 mg
- Magnesium: 65 mg