Pomegranate-apple salad with greek yogurt
Indulge in the delightful flavors of pomegranate and apple combined with creamy Greek yogurt in this refreshing and nutritious salad.
Ingredients:
- tablespoon sliced almonds
- /2 cup plain low-fat Greek yogurt
- teaspoon honey (optional)
- /8 teaspoon orange-flower water (optional)
- apple, cored, sliced
- tablespoons pomegranate seeds
Instructions:
- Orange-flower water, a type of flavoring extract, can be found in liquor stores, Middle Eastern markets, or in the cocktail mixers or baking aisles of select supermarkets.
- Heat the oven to 350°F. Place almonds on a small baking sheet with a rim. Stir occasionally while toasting until they turn golden brown, which should take around 4 minutes. Allow them to cool down.
- Combine yogurt with honey (if preferred) and orange-flower water (if desired). Garnish with sliced apple, pomegranate seeds, and the toasted almonds.
Summary:
- Calories: 293 kcal
- Fat: 8 g
- Protein: 17 g
- Carbs: 43 g
- Potassium: 315 mg
- Magnesium: 36 mg