Pineapple & cucumber salad

Experience the refreshing blend of zesty pineapple and crisp cucumber in this vibrant salad. Perfect for a burst of flavor on a hot day!

Ingredients:

  • 2 tablespoons avocado oil or extra-virgin olive oil
  • 2 tablespoons lime juice
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 1 medium pineapple, peeled, cored and cut into bite-size pieces
  • 2 cups halved and thinly sliced cucumber
  • 1 small jalapeño pepper, seeded and finely chopped
  • ½ cup coarsely chopped fresh cilantro

Instructions:

  1. Combine oil, lime juice, salt, and pepper in a spacious mixing bowl. Mix in pineapple, cucumber, jalapeño (if desired), and cilantro; toss thoroughly to cover.

Summary:

  • Calories: 745 kcal
  • Fat: 29 g
  • Protein: 7 g
  • Carbs: 130 g
  • Potassium: 1406 mg
  • Magnesium: 143 mg
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