Orange, red onion and arugula salad

Delight in the zesty combination of sweet oranges, sharp red onion, and peppery arugula in this refreshing salad bursting with vibrant flavors.

Ingredients:

• A small red onion, peeled and cut into 1/8th inch rounds
• 1/4 cup orange juice
• 2 tablespoons sherry wine vinegar
• 2 tablespoons extra virgin olive oil
• Salt and freshly ground black pepper
• 3 seedless oranges
• 2 large bunches washed and stemmed arugula

Instructions:

1. Divide the rounds into rings and keep them immersed in chilled water until ready to serve.
2. In a bowl, mix together the orange juice, vinegar, and olive oil; season with salt and pepper to your liking.
3. Remove the skin and white part from the oranges and cut them into thin slices.
4. Just before serving, arrange a layer of arugula leaves, place circular slices of oranges on top. Drain the onion rings, gently dry them, and sprinkle over the oranges; drizzle some of the dressing on top before serving.

Summary:

• Calories: 634 kcal
• Fat: 32 g
• Protein: 20 g
• Carbs: 82 g
• Potassium: 3081 mg
• Magnesium: 326 mg