Mussel salad
Delight your palate with a flavorful mussel salad, bursting with ocean-fresh taste. This easy recipe is a delicious blend of seafood, veggies, and zesty dressing. Enjoy a gourmet culinary experience today!
Ingredients:
- 1 lemon, juiced
- 1/4 cup white wine
- 450g Prince Edward Island Mussels
- 1/2 cup balsamic dressing
- 1 tablespoon minced fresh parsley leaves
- 1 teaspoon minced fresh thyme leaves
- 1 cup chopped sun-dried tomatoes
- 1 cup fresh spinach
- 1/4 cup crumbled feta cheese
- 1/2 cup cooked corn kernels
- Salt and freshly ground black pepper
Instructions:
- Heat a large saute pan over medium-high heat, combine lemon juice, white wine, and the mussels. Cook until the liquid evaporates. Lower the heat, incorporate balsamic dressing, parsley, thyme, and tomatoes. Simmer on low heat for 3 to 4 minutes, stirring occasionally to mix the dressing. Take the pan off the heat, and let the mussel mixture cool down. Transfer the mussels and sauce, spinach, feta, and corn to a spacious serving bowl. Season with salt and pepper according to your preference, gently mix and serve.
Summary:
- Calories: 909 kcal
- Fat: 21 g
- Protein: 72 g
- Carbs: 101 g
- Potassium: 4052 mg
- Magnesium: 343 mg