Monday night mango salad
Delight your taste buds with a refreshing Monday night mango salad, bursting with vibrant flavors like ripe mangoes, crisp greens, and zesty dressing. Perfect for a quick and healthy meal option.
Ingredients:
- 1 Diced red pepper
- 1/2 Diced yellow pepper
- 1/2 Diced avocado
- 1/4 cup Diced mango
- 2 tablespoons Fresh chopped basil
- 1 teaspoon Extra virgin olive oil
- 1 teaspoon Sesame oil
- 1/2 teaspoon Tamari
- 1/8 teaspoon Lemon juice
- 1 1/2 teaspoons Sriracha hot sauce
- 1/8 teaspoon Sugar
Instructions:
- 1. Combine all the ingredients for the salad in a bowl 2. Whisk together the components for the salad dressing in another bowl 3. Drizzle the desired amount of dressing over the salad Feel free to customize the salad to your liking. This portion is suitable for a single serving. Bon appétit! **Tip - consider incorporating additional fresh veggies such as cucumbers. For extra protein, canned tuna or salmon can be a great addition.
Summary:
- Calories: 327 kcal
- Fat: 25 g
- Protein: 5 g
- Carbs: 29 g
- Potassium: 1038 mg
- Magnesium: 64 mg