Mint & cannellini bean tuna salad

Indulge in the refreshing flavors of mint & cannellini bean tuna salad. This simple yet tasty dish is a perfect combination of zesty and savory.

Ingredients:

• 540g can cannelini beans
• 1/2-1 jalapeno pepper
• 1 small red onion
• 1/2 cup sliced cherry or grape tomatoes
• 1/2 zest of 1 lemon
• 1 can good tuna in olive oil
• 1/2-1 juice of 1 lemon based on taste
• 2 teaspoons dried mint
• 2-3 tablespoons plain hummus
• 1 teaspoon dijon mustart
• 1 toasted pita

Instructions:

1. Mix together beans, jalapeno, tomato, red onion, and lemon zest.
2. Incorporate Tuna, lemon juice, hummus, Dijon mustard, and gently blend together.
3. Scatter with dried mint and incorporate all the components.
4. Present with toasted pita and savor!
5. Season with salt and pepper according to your preference

Summary:

• Calories: 2424 kcal
• Fat: 27 g
• Protein: 186 g
• Carbs: 377 g
• Potassium: 10752 mg
• Magnesium: 1171 mg