Mediterranean crunch salad
Indulge in the vibrant flavors of the Mediterranean with this refreshing crunch salad. Packed with crisp vegetables and a zesty dressing, it's a taste of summer in every bite.
Ingredients:
- 1 (15-ounce) can no-salt-added garbanzo beans, drained
- 1 cucumber, chopped
- 1 cup small broccoli florets
- 1 cup grape tomatoes, halved
- 1 cup finely sliced kale, tough stems removed
- 1/2 cup finely chopped red onion
- 2 tablespoon finely chopped kalamata olives
- 3 tablespoon red wine vinegar
- 1 clove garlic, minced
- 1 tablespoon chopped fresh parsley
- 1 teaspoon chopped fresh thyme
Instructions:
- Mix together all the components in a spacious bowl. Refrigerate for a minimum of 60 minutes before you serve.
Summary:
- Calories: 747 kcal
- Fat: 14 g
- Protein: 37 g
- Carbs: 128 g
- Potassium: 1679 mg
- Magnesium: 192 mg