Mango & melon salad
Enjoy the refreshing combination of ripe mango and juicy melon in this delightful salad bursting with sweet and tangy flavors. Perfect for a light and healthy meal.
Ingredients:
- 2 large mangoes, ripe but firm (about 1 & 1/2 cups)
- 1 small honeydew melon (about 1 cup)
- 2 tablespoons shredded mint, plus extra small mint leaves to garnish
- Pinch of red peppercorns, roughly crushed
- Freshly ground black pepper, to taste
- Pinch of Salt
- Herb oil (rosemary, etc)
Instructions:
- Remove the skin from the mango and cut off the sides. Next, make a crosshatch pattern, with one last cut to form mango pieces. Cut the honeydew melon into small cubes and mix together, adding a bit of salt and fresh mint leaves.
- Top it off with crushed pink peppercorns, a sprinkle of black pepper, and a splash of herb-infused oil
Summary:
- Calories: 127 kcal
- Fat: 1 g
- Protein: 2 g
- Carbs: 31 g
- Potassium: 482 mg
- Magnesium: 38 mg