Loaded garden salad
Indulge in the ultimate culinary experience with this loaded garden salad bursting with fresh, flavorful ingredients. Perfect for a healthy and delicious meal!
Ingredients:
- ¼ cup extra-virgin olive oil
- 3 tablespoons lemon juice
- 1 clove garlic, grated
- ½ teaspoon dried oregano
- ½ teaspoon sugar
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 4 cups torn green-leaf lettuce
- 4 cups baby spinach
- 2 cups shredded cooked chicken
- 1 cup halved grape tomatoes
- 1 cup halved and sliced cucumber
- ½ cup slivered red onion
- ⅓ cup sliced pepperoncini
- ⅓ cup crumbled feta cheese
- 2 tablespoons toasted unsalted sunflower seeds
Instructions:
- Combine oil, lemon juice, minced garlic, dried oregano, sugar, salt, and pepper in a spacious bowl.
- Ana Cadena
- Mix in lettuce, spinach, cooked chicken, sliced tomatoes, diced cucumber, chopped onion, and pepperoncini; gently mix until everything is evenly coated. Garnish with crumbled feta cheese and sunflower seeds before serving.
Summary:
- Calories: 584 kcal
- Fat: 42 g
- Protein: 19 g
- Carbs: 45 g
- Potassium: 2324 mg
- Magnesium: 130 mg