Lentils and haloumi salad
Discover the delightful blend of earthy lentils and savory haloumi in this refreshing salad. Perfect for a light and flavorful meal any time of the day.
Ingredients:
- – 1 can of lentils, drained and rinsed twice
- – 2 good handfuls of baby spinach, rinsed
- – 1/2 a spanish onion, sliced into thin wedges
- – 1/2 a punnet of grape or cherry tomatos, sliced in half
- – 1 small block of traditional haloumi, sliced into 5mm slices
- – 1 lemon, sliced into wedges
- – olive oil
- – salt and pepper
Instructions:
- Combine the lentils, onion, and tomatoes in a mixing bowl. Season with salt, pepper, and a generous drizzle of olive oil. Set it aside for later use.
- Pan-fry the haloumi until it turns golden brown and slightly crispy.
- Mix in the cooked haloumi and baby spinach using your hands.
- Drizzle the juice from two lemon wedges over the dish before serving. Serve promptly with additional lemon wedges on the side.
Summary:
- Calories: 628 kcal
- Fat: 15 g
- Protein: 39 g
- Carbs: 91 g
- Potassium: 1651 mg
- Magnesium: 158 mg