Lemony white bean and arugula salad

Discover the zesty goodness of a refreshing lemony white bean salad combined with the peppery kick of arugula. A delightful burst of flavors awaits!

Ingredients:

• 5 packed cups (140g) arugula
• 1 (15-ounce) can cannellini or great Northern beans, rinsed and drained
• 1/2 small red onion, thinly sliced
• 3 tablespoons capers, rinsed and drained
• 3 tablespoons fresh lemon juice (about 1 large lemon)
• 1 tablespoon maple syrup
• 1 teaspoon lemon zest
• 3 tablespoons extra-virgin olive oil
• Kosher salt and freshly ground black pepper

Instructions:

1. To prepare the salad, mix the arugula, beans, red onion, and capers in a big bowl.
2. For the dressing, blend the lemon juice, maple syrup, and lemon zest in a small bowl. Gradually incorporate the oil while stirring until it's smooth and blended. Add salt and pepper as per your taste.
3. Drizzle the dressing over the salad and mix thoroughly to cover all ingredients. Enjoy your dish.

Summary:

• Calories: 969 kcal
• Fat: 44 g
• Protein: 36 g
• Carbs: 118 g
• Potassium: 2215 mg
• Magnesium: 307 mg