Lemony bulgur salad with shrimp and spinach
Delight in the zesty flavors of a lemony bulgur salad, featuring succulent shrimp and fresh spinach. This vibrant dish is a culinary masterpiece!
Ingredients:
- 3 medium garlic cloves, minced
- 2 tablespoons extra-virgin olive oil
- 2 teaspoons pomegranate molasses (see Note)
- 1/2 teaspoon crushed red pepper
- Salt
- 2 large tomatoes, cut into 1/4-inch dice
- 2 medium cucumbers—peeled, halved lengthwise, seeded and and cut into 1/4-inch dice
- 2 scallions, minced
- 1 green bell pepper, cut into 1/4-inch dice
- 1 small red onion, cut into 1/4-inch dice
- 1/2 cup chopped flat-leaf parsley
- 1/4 cup chopped mint leaves
Instructions:
- Mix together the garlic, olive oil, molasses, and crushed red pepper in a small bowl. Add salt to season the dressing.
- Combine the tomatoes, cucumbers, scallions, green bell pepper, onion, parsley, and mint in a large bowl. Pour the dressing on top of the salad and mix it well. Serve immediately.
Summary:
- Calories: 2357 kcal
- Fat: 130 g
- Protein: 133 g
- Carbs: 177 g
- Potassium: 2053 mg
- Magnesium: 589 mg