Lemony bulgur salad with shrimp and spinach

Delight in the zesty flavors of a lemony bulgur salad, featuring succulent shrimp and fresh spinach. This vibrant dish is a culinary masterpiece!

Ingredients:

  • 3 medium garlic cloves, minced
  • 2 tablespoons extra-virgin olive oil
  • 2 teaspoons pomegranate molasses (see Note)
  • 1/2 teaspoon crushed red pepper
  • Salt
  • 2 large tomatoes, cut into 1/4-inch dice
  • 2 medium cucumbers—peeled, halved lengthwise, seeded and and cut into 1/4-inch dice
  • 2 scallions, minced
  • 1 green bell pepper, cut into 1/4-inch dice
  • 1 small red onion, cut into 1/4-inch dice
  • 1/2 cup chopped flat-leaf parsley
  • 1/4 cup chopped mint leaves

Instructions:

  1. Mix together the garlic, olive oil, molasses, and crushed red pepper in a small bowl. Add salt to season the dressing.
  2. Combine the tomatoes, cucumbers, scallions, green bell pepper, onion, parsley, and mint in a large bowl. Pour the dressing on top of the salad and mix it well. Serve immediately.

Summary:

  • Calories: 2357 kcal
  • Fat: 130 g
  • Protein: 133 g
  • Carbs: 177 g
  • Potassium: 2053 mg
  • Magnesium: 589 mg
  • Salatada © 2025. All rights reserved.
  • Made with 🦾 by codeznt