Kohlrabi and apple salad with caraway

Indulge in the refreshing blend of kohlrabi and crunchy apple paired with the aromatic spice of caraway in this flavorful salad. Perfect for a vibrant and delicious culinary experience.

Ingredients:

• teaspoon caraway seeds
• tablespoons olive oil
• tablespoons white wine vinegar
• tablespoon Dijon mustard
• Kosher salt and freshly ground black pepper
• medium kohlrabi or 1 medium celery root (celeriac), peeled, thinly sliced on a mandoline
• small heads frisée, torn into bite-size pieces (about 6 cups)
• crisp red apple (such as Pink Lady or Honeycrisp), thinly sliced
• tablespoons chopped fresh chives, divided

Instructions:

1. Roast caraway seeds in a small non-stick frying pan on medium heat, stirring frequently, until they release an aroma, for approximately 3 minutes. Allow them to cool down, then roughly chop them.
2. Beat together caraway seeds, olive oil, vinegar, and mustard in a spacious bowl; add salt and pepper to taste.
3. Combine kohlrabi, frisée, apple, and 2 tablespoons of chives in the same bowl with the dressing and mix well to coat; season with salt and pepper.
4. Sprinkle the remaining 2 tablespoons of chives on top of the salad just before serving.

Summary:

• Calories: 634 kcal
• Fat: 43 g
• Protein: 8 g
• Carbs: 62 g
• Potassium: 1625 mg
• Magnesium: 120 mg