Kale & strawberry salad
Delight your taste buds with this refreshing kale & strawberry salad. The perfect fusion of flavors and textures in every bite. Try it today!
Ingredients:
- 8 cups chopped lacinato kale
- 5 tablespoons extra-virgin olive oil, divided
- ½ teaspoon salt, divided
- 1 tablespoon cider vinegar
- 1 teaspoon Dijon mustard
- ¼ teaspoon ground pepper
- 1 ½ cups hulled and halved fresh strawberries
- 60g garlic-and-herb goat cheese, crumbled
- ⅓ cup chopped toasted walnuts
Instructions:
- Mix kale, 2 tablespoons of oil, and 1/4 teaspoon of salt in a big bowl. Rub the kale with your hands until it is evenly coated, for approximately 1 minute.
- Beat together vinegar, mustard, pepper, and the remaining 1/4 teaspoon of salt in a small bowl. While whisking constantly, slowly pour in the remaining 3 tablespoons of oil.
- Include strawberries, goat cheese, and walnuts to the kale; pour the dressing over the salad and lightly mix to blend.
Summary:
- Calories: 1141 kcal
- Fat: 108 g
- Protein: 23 g
- Carbs: 31 g
- Potassium: 1149 mg
- Magnesium: 160 mg