Kale salad with balsamic & parmesan

Indulge in the delightful flavors of crispy kale paired with tangy balsamic dressing and savory parmesan cheese in this refreshing salad.

Ingredients:

• 3 tablespoons extra-virgin olive oil
• 3 tablespoons balsamic vinegar
• 1 large clove garlic, grated
• ¼ teaspoon salt
• ¼ teaspoon ground pepper
• 10 cups roughly chopped kale
• ⅓ cup grated Parmesan cheese
• ¼ cup toasted pine nuts

Instructions:

1. Combine oil, vinegar, minced garlic, salt, and pepper in a big bowl; mix in kale. Use your hands to rub the kale with the dressing thoroughly. Cease when the kale becomes tender and shrinks in size. Add Parmesan cheese and pine nuts to the mixture.

Summary:

• Calories: 886 kcal
• Fat: 78 g
• Protein: 28 g
• Carbs: 23 g
• Potassium: 888 mg
• Magnesium: 168 mg