Kale, celery, + fennel salad

Discover a refreshing mix of nutrient-packed kale, crisp celery, and aromatic fennel in this vibrant and flavorful salad. Perfect for a light and healthy meal!

Ingredients:

  • 1 bunch lacinto kale, tough stems removed sliced into thin strips
  • 1 medium fennel bulb, shaved on mandolin (1/16th inch setting)
  • 2 celery stalks, shaved on mandolin (1/16th inch setting)
  • 2/3 cup toasted hazelnuts, roughly chopped
  • 1 cup Pecorino Romano cheese, finely grated
  • 2 tablespoons lemon juice (about 1/2 a lemon)

Instructions:

  1. Remove the stems from and chop the kale.
  2. Slice the fennel and celery thinly.
  3. Cook the nuts in a dry pan over medium heat until they turn slightly brown and fragrant, for approximately 3 to 4 minutes. Afterward, roughly chop them.
  4. Shred the cheese.
  5. Mix all the components together until they are evenly covered.
  6. Season with salt and pepper.

Summary:

  • Calories: 1235 kcal
  • Fat: 94 g
  • Protein: 65 g
  • Carbs: 50 g
  • Potassium: 2626 mg
  • Magnesium: 317 mg
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