Kale & brussels sprouts salad
Discover the perfect blend of kale and brussels sprouts in this delightful salad. The refreshing flavors will leave your taste buds satisfied and wanting more.
Ingredients:
- 1 bunch baby kale leaves, stems discarded
- 110g brussels sprouts, leaves only
- 6 orange segments
- 30g marcona almonds, crushed
- 30g cranberry, dried
- ½ ounce manchego cheese, shredded
- ½ cup extra virgin olive oil
- ¼ cup cider vinegar
- 2 tablespoon creole mustard, coarse ground
- 2 tablespoon orange juice, fresh
- ½ kosher salt
Instructions:
- Prepare the salad by removing the ends of the inner core of each Brussels sprout and gently separating the leaves.
- Combine the separated leaves in a stainless steel bowl along with almonds, cranberries, and orange slices.
- Mix in 1 ounce of Creole vinaigrette, ensuring all ingredients are coated, then transfer the salad to a chilled plate of your preference.
- Use a fine zester or cheese grater to sprinkle shredded manchego cheese over the salad.
- Present the dish.
- To make the vinaigrette, combine all components in a small bowl and whisk until well mixed.
- Allow the vinaigrette to rest at room temperature for 1 hour before using to enhance the flavors.
Summary:
- Calories: 1362 kcal
- Fat: 129 g
- Protein: 18 g
- Carbs: 43 g
- Potassium: 1287 mg
- Magnesium: 164 mg