Kale and feta salad

Try this flavorful kale and feta salad recipe for a burst of freshness and savory goodness in every bite. Perfect blend of textures and flavors.

Ingredients:

• 1/2 cup pumpkin seeds
• 2 bunches black kale, washed and roughly chopped into bite-size pieces (about 8 cups)
• 230g feta, crumbled
• 1 small red onion, sliced
• 1/2 cup olive oil
• Zest of 1 lemon and 1 tablespoon juice
• Salt and freshly ground pepper

Instructions:

1. 1. Heat the pumpkin seeds in a medium skillet over medium-high heat, paying attention, stirring until they turn light brown, for approximately 5 minutes.
2. 2. Mix the kale, feta cheese, and onions in a large bowl. Drizzle with the olive oil, sprinkle lemon zest, lemon juice, and season with salt and pepper. Sprinkle the toasted pumpkin seeds on top and serve.

Summary:

• Calories: 2116 kcal
• Fat: 195 g
• Protein: 65 g
• Carbs: 50 g
• Potassium: 2319 mg
• Magnesium: 576 mg