Italian white bean salad
Delight your taste buds with this flavorful Italian white bean salad, packed with fresh ingredients and drizzled with a zesty vinaigrette. Buon appetito!
Ingredients:
- 2 tablespoons lemon juice
- 1 tablespoon extra-virgin olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried rosemary, crushed
- ¼ teaspoon black pepper
- ⅛ teaspoon salt
- 1 (430g) can no-salt-added white kidney beans (cannellini beans), rinsed and drained
- 1 medium tomato, chopped (1/2 cup)
- 2 tablespoons snipped fresh parsley
- 1 teaspoon capers, drained
Instructions:
- Combine lemon juice, olive oil, minced garlic, chopped rosemary, black pepper, and salt in a medium-sized bowl. Add in beans, diced tomato, parsley, and capers. Distribute the mixture equally onto four plates for serving.
Summary:
- Calories: 513 kcal
- Fat: 17 g
- Protein: 24 g
- Carbs: 70 g
- Potassium: 1288 mg
- Magnesium: 134 mg