Italian white bean salad

Delight your taste buds with this flavorful Italian white bean salad, packed with fresh ingredients and drizzled with a zesty vinaigrette. Buon appetito!

Ingredients:

  • 2 tablespoons lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried rosemary, crushed
  • ¼ teaspoon black pepper
  • ⅛ teaspoon salt
  • 1 (430g) can no-salt-added white kidney beans (cannellini beans), rinsed and drained
  • 1 medium tomato, chopped (1/2 cup)
  • 2 tablespoons snipped fresh parsley
  • 1 teaspoon capers, drained

Instructions:

  1. Combine lemon juice, olive oil, minced garlic, chopped rosemary, black pepper, and salt in a medium-sized bowl. Add in beans, diced tomato, parsley, and capers. Distribute the mixture equally onto four plates for serving.

Summary:

  • Calories: 513 kcal
  • Fat: 17 g
  • Protein: 24 g
  • Carbs: 70 g
  • Potassium: 1288 mg
  • Magnesium: 134 mg
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