Indian corn and coconut salad

Discover the rich and vibrant flavors of an Indian-inspired corn and coconut salad. This unique combination of ingredients creates a harmonious blend of tastes that will tantalize your taste buds. Perfect for a light and refreshing meal or as a side dish.

Ingredients:

  • 6 fresh ears of corn
  • 1 and 1/2 Tbs coconut oil
  • 1/2 tsp cumin seeds
  • 1/8 tsp turmeric powder
  • 1/2 tsp salt
  • 1/2 tsp sugar
  • 1/4 tsp ground cumin
  • 1/8 tsp cayenne
  • 1/2 tsp lemon juice
  • 1/2 cup fresh grated coconut or dried grated unsweetened (fresh is best if you can get it)

Instructions:

  1. Peel off and rinse the corn on the cob.
  2. Remove the corn kernels from the cob.
  3. Take half of the kernels and grind them in a blender without adding water.
  4. Grind until a smooth batter is formed.
  5. Combine the ground corn with the remaining whole kernels.
  6. Heat coconut oil in a skillet or wok.
  7. Once the oil is hot, add the cumin seeds.
  8. When the cumin seeds start crackling and changing color, add the corn mixture and turmeric powder.
  9. Thoroughly mix the ingredients.
  10. Cover the pan, reduce the heat, and cook for approximately 10 minutes, stirring occasionally to prevent sticking.
  11. After 10 minutes, uncover the pan and add sugar, salt, ground cumin, cayenne pepper, and lemon juice.
  12. Mix well, cover the pan, and cook for another 4 minutes.
  13. Uncover the pan, add coconut, stir, and it's ready to be served at room temperature.

Summary:

  • Calories: 1075 kcal
  • Fat: 40 g
  • Protein: 26 g
  • Carbs: 186 g
  • Potassium: 2391 mg
  • Magnesium: 260 mg
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