Herb-and-bulgur salad with sunflower seeds

Savor the vibrant flavors of this herb-infused bulgur salad. Crunchy sunflower seeds add a delightful texture to each bite. Perfect for a light and refreshing meal.

Ingredients:

• 6 cups chopped green cabbage
• 3 cups loosely packed, de-stemmed and chopped kale
• 1/2 medium red bell pepper, sliced
• 1/2 cup chopped walnuts
• 110g feta cheese, crumbled
• 2 tablespoons extra-virgin olive oil
• Zest of 1 medium lemon
• Juice of 1 medium lemon
• 1/2 teaspoon kosher or sea salt
• Fresh cracked black pepper, to taste

Instructions:

1. Mix the cabbage, kale, bell peppers, walnuts, and feta cheese in a big bowl.
2. In a separate bowl, blend the olive oil, grated lemon peel, lemon juice, salt, and pepper.
3. Drizzle the dressing over the cabbage mixture and mix well. Refrigerate before serving.

Summary:

• Calories: 1320 kcal
• Fat: 80 g
• Protein: 37 g
• Carbs: 135 g
• Potassium: 2030 mg
• Magnesium: 541 mg