Heidi swanson's mostly olive salad, with some farro
Discover the delicious harmony of olives and farro in this tantalizing salad recipe. Elevate your dining experience with each flavorful bite!
Ingredients:
- 1 1/4 cups whole or semi-pearled farro
- 3 cups water
- 1 pinch fine-grain sea salt
- 450g fancy green olives (preferably Castelvetrano), rinsed then pitted
- 4 tablespoons to 6 tablespoons extra-virgin olive oil
- 1 cup chopped toasted walnut halves
- 1 bunch green onions, trimmed and chopped roughly
- 1 bunch chives
- 1/2 teaspoon crushed red pepper flakes
- 1 jalapeño, minced (seeds included or discarded, as you wish)
- 1 tablespoon honey
- 2 tablespoons freshly squeezed lemon juice
- 1/3 cup golden raisins, chopped
- 1 handful shaved pecorino or Parmesan, for serving
- 4 drops ricotta, for serving (optional)
Instructions:
- In a saucepan, mix together the farro, water, and 1/2 teaspoon of salt. Place on medium-high heat, cover, and wait for it to come to a boil. Reduce the heat to a simmer and let it simmer gently (while still covered) for approximately 15 minutes if it's semi-pearled, longer if it's whole. Cook until it's tender but still has a bite to it. Get rid of any excess water and set it aside.
- Roughly chop the olives and put them in a bowl. Add the olive oil, walnuts, green onions, chives, red pepper flakes, jalapeño, honey, lemon juice, raisins, and 1/2 teaspoon salt to the bowl. Mix well and set it aside, or store it in the refrigerator until you're ready to use it.
- If you stored the olive mixture in the refrigerator, allow it to come back to room temperature before the final mix.
- Mix the farro and olive mixture in a bowl, combining them well. Taste it and adjust the seasoning with more salt or lemon juice if necessary.
- Plate the dish and garnish with thinly shaved cheese and spoonfuls of ricotta, if desired.
Summary:
- Calories: 2960 kcal
- Fat: 210 g
- Protein: 64 g
- Carbs: 255 g
- Potassium: 2358 mg
- Magnesium: 594 mg