Grilled vegetable and rice salad with fish-sauce vinaigrette
Indulge in the flavorful blend of grilled veggies, aromatic rice, and zesty fish-sauce vinaigrette in this vibrant and refreshing salad.
Ingredients:
- /4 cup unsweetened shredded coconut (optional)
- Vegetable oil
- okra pods
- ears of corn, shucked
- large zucchini, halved lengthwise, centers scooped out
- long red chiles (such as Holland or Anaheim), stemmed
- small eggplant, cut lengthwise into 1' slices
- tablespoon sea salt
- garlic clove, minced
- teaspoon palm sugar or (packed) light brown sugar
- tablespoons fish sauce (such as nuoc nam or nam pla)
- tablespoon fresh lime juice
- cups (loosely packed) mixed fresh tender herbs (such as basil, cilantro, fennel fronds, marjoram, mint, and tarragon)
- cups steamed jasmine rice
- 5 servings
Instructions:
- Preheat the oven to 250 °. Arrange coconut (if you're using it) on a baking sheet with edges. Bake, stirring occasionally, until it turns golden brown, which should take approximately 10 minutes. Allow it to cool on the sheet.
- Prepare a medium-high fire in a charcoal grill, or preheat a gas grill on high heat. Brush oil onto the grill grates. In the meantime, mix okra, corn, zucchini, chiles, eggplant, and salt in a large bowl; drizzle oil on top and mix well. Grill the vegetables (you can use a grill basket if you have one), turning them often, until they are tender-crisp and slightly charred, about 8 minutes. Place the chiles in a bowl; cover tightly with plastic wrap to allow them to steam for easier peeling. Set the chiles aside for making the dressing.
- Remove the kernels from the corn; place them in a large bowl. Cut the zucchini and eggplant into irregular pieces about 1 inch in size; add them to the bowl with the corn. Trim any tough tops off the okra, cut the okra in half lengthwise, and also add it to the bowl. Set aside.
- Peel off the charred skin from the chiles and discard it. Blend the chiles (with the seeds) and garlic in a food processor or mash them with a mortar and pestle until a coarse paste forms. Add sugar and process or pound until the sugar dissolves. Mix in fish sauce and lime juice.
- Pour the dressing over the warm vegetables; add herbs and toasted coconut (if using); toss everything together.
- Serve the salad over a platter of steamed rice.
Summary:
- Calories: 2386 kcal
- Fat: 70 g
- Protein: 62 g
- Carbs: 425 g
- Potassium: 6098 mg
- Magnesium: 985 mg