Grilled tofu salad

Discover the perfect harmony of smoky grilled tofu, garden-fresh veggies, and zesty dressing in this delectable salad bursting with flavors.

Ingredients:

• One 400g (396g) package firm tofu, drained and rinsed
• 2 tablespoons grapeseed or canola oil (or other high flashpoint oil)

Instructions:

1. Use paper towels to press on the tofu and get rid of any extra moisture. Slice the tofu into 1-inch pieces.
2. In a large skillet, heat oil over high heat. Once the oil is hot, gently place the tofu in the skillet in a single layer (be cautious as the hot oil might splatter). Cook each side for 1-2 minutes until they turn golden and crispy on at least 2-3 sides.
3. Place the tofu on paper towels to remove excess oil.

Summary:

• Calories: 2121 kcal
• Fat: 119 g
• Protein: 189 g
• Carbs: 118 g
• Potassium: 3189 mg
• Magnesium: 674 mg