Grilled corn salad

Delight your taste buds with this flavorful grilled corn salad! Fresh corn, ripe tomatoes, crisp greens, and zesty dressing come together for a satisfying dish.

Ingredients:

  • 2 ears corn
  • 2 tablespoons olive oil, plus more for brushing
  • 1 tomato, seeded and diced
  • 1/4 cup red onion, finely diced
  • 1 cup mixed greens
  • 1 cup fresh parsley leaves
  • 1 lime, juiced
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Instructions:

  1. Coat corn in a small amount of oil and grill for 10 minutes. After the corn is cooked and has cooled slightly, remove the kernels and transfer them to a medium-sized bowl. Combine with chopped tomato, chopped red onion, assorted greens, parsley, lime juice, 2 tablespoons of olive oil, and season with salt and pepper. Mix everything together thoroughly.

Summary:

  • Calories: 500 kcal
  • Fat: 31 g
  • Protein: 11 g
  • Carbs: 59 g
  • Potassium: 1379 mg
  • Magnesium: 133 mg
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