Grilled chicken cobb salad

Indulge in the savory flavors of grilled chicken combined with fresh greens, crispy bacon, creamy avocado, and tangy blue cheese in this delicious cobb salad.

Ingredients:

  • 2 boneless, skinless chicken breasts, 230g each
  • 2 teaspoons extra-virgin olive oil, plus 2 tablespoons extra-virgin olive oil
  • 1 teaspoon poultry seasoning, eyeball it
  • Salt and freshly ground black pepper
  • 4 large eggs
  • 8 sliced bacon, chopped into 1/2-inch pieces
  • 3 hearts romaine lettuce
  • 2 lemons, juiced
  • 2 ripe avocados, halved and scooped from skins with a spoon, then diced
  • 2 vine ripe tomatoes, seeded and diced
  • 1 red onion, chopped
  • 2 cups white cheddar or Monterey Jack, shredded (or blue cheese crumbled)

Instructions:

  1. Preheat a grill pan or nonstick skillet on medium-high heat. Cover chicken breasts with 2 teaspoons of oil, poultry seasoning, salt, and pepper. Remember to wash your hands. Cook chicken on the grill or in the skillet for 6 to 7 minutes on each side. Once done, remove from heat and let it sit for 5 minutes.
  2. Take a small pot and add eggs, covering them with cold water. Place the pot on high heat and bring the water to a boil. Once it starts boiling, cover the pot and turn off the heat. Set a timer for 10 minutes. After the timer goes off, cool the eggs under cold running water. Peel and dice them.
  3. Cook chopped bacon in a skillet over medium-high heat and then drain on paper towels.
  4. Dice 3 hearts of romaine lettuce and place them in a large serving platter or salad bowl. Add lemon juice to the chopped lettuce. Drizzle the remaining 2 tablespoons of extra-virgin olive oil over the lettuce. Season with salt and pepper to your liking.
  5. Mix diced avocados with the remaining 1/2 lemon juice to prevent them from browning.
  6. Slice chicken breasts in half and chop the meat.
  7. For serving, layer chopped chicken, diced hard-boiled eggs, crispy bacon bits, diced avocados, diced tomatoes, chopped red onions, and shredded cheese on top of 4 individual portions of prepared romaine or on a large serving platter.

Summary:

  • Calories: 3825 kcal
  • Fat: 277 g
  • Protein: 243 g
  • Carbs: 113 g
  • Potassium: 7382 mg
  • Magnesium: 545 mg
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