Grilled broccoli and arugula salad

Delight your taste buds with this exquisite grilled broccoli and arugula salad, a perfect harmony of smoky flavors and fresh, peppery notes.

Ingredients:

  • heads of broccoli, florets separated, stems peeled and reserved
  • Kosher salt
  • tablespoons olive oil
  • oil-packed anchovy fillet
  • garlic clove
  • cup mayonnaise
  • cup buttermilk
  • cup chervil with tender sprigs
  • cup tarragon leaves
  • cup chopped chives
  • tablespoons fresh lemon juice
  • teaspoons Dijon mustard
  • cups mature arugula, tough stems removed, leaves torn
  • ounces smoked cheddar, grated

Instructions:

  1. Boil broccoli in a large pot with salted water until it turns bright green and reaches a firm yet tender texture, which should take about 2 minutes. Then, drain the broccoli and place it in a bowl of ice water. Once cooled, drain the broccoli again and dry it with a paper towel before transferring it to a large bowl.
  2. Prepare the grill to be at medium-high heat. Cover the broccoli with oil and mix well to ensure all pieces are coated; season with salt. Grill the broccoli, making sure to turn it occasionally, until it develops some charred spots which usually takes around 5 to 7 minutes. Once done, return the grilled broccoli to the bowl and let it cool down, stirring occasionally.
  3. In a blender, combine anchovy, garlic, mayonnaise, buttermilk, chervil, tarragon, chives, lemon juice, and mustard and blend until you achieve a smooth mixture. Season the dressing with salt to taste.
  4. Combine arugula with the broccoli and mix well. Pour ¾ cup of the prepared dressing over the salad and toss it gently to make sure everything is coated; add more salt if desired.
  5. Place the salad on a serving platter and sprinkle cheddar on top.
  6. If you'd like to prepare in advance, the dressing can be made up to 2 days before. Just cover it and keep it chilled in the refrigerator.

Summary:

  • Calories: 2443 kcal
  • Fat: 202 g
  • Protein: 74 g
  • Carbs: 117 g
  • Potassium: 5885 mg
  • Magnesium: 500 mg
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