Grilled asparagus salad

Delicious grilled asparagus salad with fresh ingredients and zesty dressing, a perfect blend of flavors to elevate your culinary experience.

Ingredients:

  • 450g asparagus
  • 1/2 cup extra-virgin olive oil, plus more for brushing
  • Salt
  • Freshly ground pepper
  • 4 lightly packed cups mesclun
  • 1 seedless cucumber, cut into 1/2-inch dice
  • 1 cup grape tomatoes, halved
  • 1 cup drained and rinsed canned chickpeas
  • 1/2 cup pitted kalamata olives, coarsely chopped (90g)
  • 230g sharp white cheddar, cut into 1/4-inch dice
  • 3 tablespoons fresh orange juice
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon grainy mustard
  • 1 tablespoon chopped tarragon
  • 3 cups pita chips

Instructions:

  1. Start the grill or heat up a grill pan. Apply oil on the asparagus and sprinkle with salt and pepper. Grill over high heat, flipping occasionally, until soft, for around 5 minutes. Allow to cool, then slice the asparagus into 1-inch pieces.
  2. In a big bowl, mix the mesclun with the grilled asparagus, cucumber, tomatoes, chickpeas, olives, and cheese.
  3. In a separate container, blend the orange juice, lemon juice, vinegar, both types of mustards, and a bit of salt and pepper. Slowly mix in the 1/2 cup of oil until well combined; include the tarragon. Drizzle the dressing over the salad and mix well. Decorate with pita chips and serve.

Summary:

  • Calories: 2856 kcal
  • Fat: 202 g
  • Protein: 97 g
  • Carbs: 191 g
  • Potassium: 2903 mg
  • Magnesium: 385 mg
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