Green mango salad
Indulge in the crispness of green mango salad, a harmonious blend of tangy, sweet, and savory flavors. Evoke your taste buds with this vibrant dish.
Ingredients:
- red or green Thai chiles, with seeds, chopped
- clove garlic chopped
- cup fresh lime juice
- cup fish sauce (such as nam pla or nuoc nam)
- tablespoons vegetable oil
- teaspoons palm or light brown sugar
- green mangoes or 1 green papaya, julienned on a mandoline
- medium shallots, thinly sliced
- cup unsalted, dry-roasted peanuts, coarsely chopped
- cup fresh cilantro leaves
- cup fresh mint leaves
- tablespoons toasted dried shrimp (optional)
- tablespoons toasted sesame seeds
- Kosher salt
Instructions:
- Blend together the chiles, garlic, lime juice, fish sauce, oil, and palm sugar until they form a smooth purée.
- In a large bowl, mix together the mangoes, shallots, peanuts, cilantro, mint, dried shrimp (if preferred), sesame seeds, and dressing; add salt as needed.
- PREP AHEAD: You can prepare the dressing a day in advance. Simply cover and refrigerate.
Summary:
- Calories: 1803 kcal
- Fat: 79 g
- Protein: 46 g
- Carbs: 268 g
- Potassium: 4075 mg
- Magnesium: 525 mg