Green goddess salad with chicken
Indulge in the divine flavors of a green goddess salad with succulent grilled chicken. A harmonious blend of fresh herbs and crisp greens.
Ingredients:
- 1 avocado, peeled and pitted
- 1 ½ cups buttermilk
- ¼ cup fresh chopped herbs (such as tarragon, sorrel, mint, parsley and/or cilantro)
- 2 tablespoons rice vinegar
- ½ teaspoon salt
- 3 cups chopped romaine lettuce
- 1 cup sliced cucumber
- 90g sliced (or diced) cooked boneless, skinless chicken breast (see Tip)
- ½ cup diced low-fat Swiss cheese (60g)
- 6 cherry tomatoes, halved if desired
Instructions:
- For the dressing: Combine avocado, buttermilk, fresh herbs, vinegar, and salt in a blender. Blend until the mixture is smooth. (You will end up with approximately 1 3/4 cups of dressing.)
- For the salad: Mix lettuce and cucumber in a bowl with 1 tablespoon of the prepared dressing. Add chicken, cheese, and tomatoes on top. (Store any remaining dressing in the refrigerator for a maximum of 3 days.)
Summary:
- Calories: 503 kcal
- Fat: 34 g
- Protein: 17 g
- Carbs: 42 g
- Potassium: 1618 mg
- Magnesium: 123 mg