Greek style tossed salad

Indulge in the flavors of the Mediterranean with this fresh and vibrant Greek-style tossed salad. A delightful mix of crisp vegetables with zesty dressing. Perfect for a light and appetizing meal.

Ingredients:

• 3-4 Roma tomatoes cut into cubes
• 1 small red onion chopped
• 3 oz. feta cheese, crumbled
• 1/2 seedless cucumber peeled and diced
• 1/2 cup kalamata olives, pitted
• 1/2 tsp. dried oregano
• 1/2 head romaine lettuce, washed, dried and cut into bite-sized pieces
• juice of 1/2 lemon
• olive oil for drizzling
• salt and pepper

Instructions:

1. Mix together all the ingredients in a big salad bowl, leaving out the olive oil and lemon juice. Stir lightly to blend everything. Pour some olive oil and lemon juice over the salad, add salt and pepper as needed, and mix well to ensure the seasonings are evenly distributed.

Summary:

• Calories: 580 kcal
• Fat: 40 g
• Protein: 21 g
• Carbs: 44 g
• Potassium: 1771 mg
• Magnesium: 123 mg