Greek farro and chickpea salad
Explore the delightful flavors of Mediterranean cuisine with this Greek-inspired farro and chickpea salad. Packed with wholesome ingredients and savory seasonings, it's a perfect blend of hearty and refreshing.
Ingredients:
- 2 teaspoons extra-virgin olive oil
- 2 teaspoons red wine vinegar
- ½ small garlic clove, grated
- ⅛ teaspoon dried oregano
- 1 cup arugula
- ½ cup cooked unpearled farro
- ⅓ cup rinsed and drained canned unsalted chickpeas
- ¼ cup diced red bell pepper
- ¼ cup diced cucumber
- 2 tablespoons crumbled feta cheese
Instructions:
- Mix together oil, vinegar, minced garlic, and dried oregano in a bowl. Combine arugula with the rest of the ingredients in a separate bowl. Pour the oil mixture over the salad; mix gently.
Summary:
- Calories: 729 kcal
- Fat: 22 g
- Protein: 32 g
- Carbs: 109 g
- Potassium: 1036 mg
- Magnesium: 195 mg