Grandma's 20-minute hawaiian tofu salad

Enjoy the tropical flavors of Grandma's Hawaiian tofu salad in just 20 minutes! This fresh and zesty dish is bursting with island-inspired ingredients.

Ingredients:

  • 2 cloves garlic, finely grated
  • 3 stalks green onions, chopped
  • 2 tablespoons vegetable oil
  • 2 tablespoons good quality soy sauce
  • 2 tablespoons good quality Japanese rice vinegar
  • 1 teaspoon good quality toasted sesame oil
  • 1 450g basket cherry tomatoes, cut in half
  • 1 avocado, cubed
  • 1/2 of a 400g silken tofu, cubed into 1/2" squares
  • 1/2 small carrot, peeled and grated

Instructions:

  1. Warm up vegetable oil in a small pan over medium heat and sauté garlic until it becomes fragrant.
  2. Take the pan off the heat and transfer the garlic-infused oil into a medium heat-resistant bowl.
  3. Mix in soy sauce and chopped green onions, stir well. Promptly incorporate rice vinegar and sesame oil, and stir again.
  4. As the dressing cools down, prepare the salad components.
  5. Arrange the salad ingredients in the specified order, then pour the dressing on top.
  6. Present and savor right away!

Summary:

  • Calories: 708 kcal
  • Fat: 65 g
  • Protein: 13 g
  • Carbs: 27 g
  • Potassium: 1460 mg
  • Magnesium: 108 mg
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