Golden beet salad with apricot vinaigrette

Delight in the flavors of a golden beet salad drizzled with a tangy apricot vinaigrette. A harmonious blend of savory and sweet notes in each bite.

Ingredients:

  • ¼ cup chopped fresh cilantro
  • 3 tablespoons lime juice
  • 2 tablespoons canola oil
  • 1 ½ teaspoons grated fresh ginger or 1/2 teaspoon ground ginger
  • ⅛ teaspoon salt
  • ⅛ teaspoon cayenne pepper
  • 1 ¼ cups water
  • 1 cup whole-wheat couscous
  • 1 (430g) can black beans, rinsed and drained
  • 2 cups coarsely shredded fresh spinach
  • 1 medium red bell pepper, seeded and coarsely chopped
  • 1 medium mango, peeled, seeded, and chopped
  • ¼ cup thinly sliced scallions

Instructions:

  1. Prepare the dressing by mixing cilantro, lime juice, oil, ginger, salt, and cayenne pepper together. Keep it aside.
  2. Boil 1 1/4 cups of water in a medium saucepan. Turn off the heat. Mix in couscous; cover and let it sit for 5 minutes. Fluff it with a fork. Let it rest at room temperature for approximately 10 minutes or until it cools down.
  3. Combine beans, spinach, bell pepper, mango, and scallions in a large bowl. Add couscous and the prepared dressing. Toss gently to coat. Serve immediately or cover with plastic wrap or foil and refrigerate for up to 24 hours.

Summary:

  • Calories: 672 kcal
  • Fat: 55 g
  • Protein: 3 g
  • Carbs: 46 g
  • Potassium: 890 mg
  • Magnesium: 35 mg
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