Gingery fruit salad parfait
Indulge in a delightful gingery fruit salad parfait, bursting with freshness and flavors. A tantalizing blend of sweet fruits and zesty ginger for a truly satisfying culinary experience.
Ingredients:
- 3 tablespoons chopped crystallized ginger
- 3 tablespoons honey
- 2 tablespoons orange juice
- 1 lemon, zested and juiced
- 1 cup fresh blackberries
- 1 cup fresh blueberries
- 1 cup fresh strawberries
- 4 cups low-fat Greek yogurt, divided
- 1 cup your favorite granola
Instructions:
- Heat a small saucepan over medium heat and combine 1 cup of water with ginger, honey, orange juice, lemon zest, and lemon juice. Boil the mixture, then lower the heat and let it simmer for approximately 10 minutes.
- Transfer the fruit to a big bowl and drizzle the ginger mixture on top. Mix delicately. Divide 1 cup of Greek yogurt among 4 separate serving cups. Sprinkle some granola on top and add a spoonful of the fruit and sauce mixture. Serve right away.
Summary:
- Calories: 2021 kcal
- Fat: 55 g
- Protein: 138 g
- Carbs: 257 g
- Potassium: 1472 mg
- Magnesium: 275 mg