Gingery fruit salad parfait

Indulge in a delightful gingery fruit salad parfait, bursting with freshness and flavors. A tantalizing blend of sweet fruits and zesty ginger for a truly satisfying culinary experience.

Ingredients:

  • 3 tablespoons chopped crystallized ginger
  • 3 tablespoons honey
  • 2 tablespoons orange juice
  • 1 lemon, zested and juiced
  • 1 cup fresh blackberries
  • 1 cup fresh blueberries
  • 1 cup fresh strawberries
  • 4 cups low-fat Greek yogurt, divided
  • 1 cup your favorite granola

Instructions:

  1. Heat a small saucepan over medium heat and combine 1 cup of water with ginger, honey, orange juice, lemon zest, and lemon juice. Boil the mixture, then lower the heat and let it simmer for approximately 10 minutes.
  2. Transfer the fruit to a big bowl and drizzle the ginger mixture on top. Mix delicately. Divide 1 cup of Greek yogurt among 4 separate serving cups. Sprinkle some granola on top and add a spoonful of the fruit and sauce mixture. Serve right away.

Summary:

  • Calories: 2021 kcal
  • Fat: 55 g
  • Protein: 138 g
  • Carbs: 257 g
  • Potassium: 1472 mg
  • Magnesium: 275 mg
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