Fruit salad with herb, citrus, mint-maple, or basic syrup

Delight in a refreshing fruit salad infused with a medley of herbs, tangy citrus, and a drizzle of mint-maple or balsamic syrup. Experience a burst of flavors in every bite!

Ingredients:

  • 1 pint strawberries, hulled and halved
  • 1 half-pint raspberries
  • 1 half-pint blueberries or blackberries
  • 2 oranges, peeled and cut into sections
  • 2 kiwis, peeled and cut into large chunks
  • 1 mango, peeled, pitted, and cut into large chunks
  • 1 papaya, peeled, pitted, and cut into large chunks
  • 2 cups fresh pineapple cut into large chunks
  • 1 cup cantaloupe or honeydew melon cut into large chunks
  • 1/4 cup fresh mint, julienned
  • Basic, Herb, Mint-Maple or Citrus syrups
  • Fresh rosemary or mint sprigs if you're using Herb Syrup

Instructions:

  1. Mix together all the fruit in a sizable bowl and add one of the syrups. Decorate with mint or rosemary sprigs if opting for Herb Syrup.

Summary:

  • Calories: 1149 kcal
  • Fat: 9 g
  • Protein: 21 g
  • Carbs: 282 g
  • Potassium: 4317 mg
  • Magnesium: 406 mg
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