Fried chicken salad

Indulge in the savory goodness of crispy fried chicken atop a bed of fresh greens, paired with zesty dressing. A perfect harmony of crunch and flavor awaits.

Ingredients:

  • 8 cups romaine or iceberg lettuce, chopped
  • 2 tomatoes
  • 1 cucumber
  • 16 baby carrots

Instructions:

  1. Heat the oven to 220 °C.
  2. Cover a baking sheet with aluminum foil. Arrange the popcorn chicken on it and bake for 8 to 10 minutes. Take out from the oven and allow it to cool.
  3. To prepare the dressing:
  4. Combine ranch dressing and BBQ seasoning in a small bowl and keep it aside.
  5. To assemble the salad:
  6. Place lettuce in a large bowl. Pour the dressing over it and mix well using tongs until the lettuce is evenly coated. Set it aside. Cut each tomato into 8 wedges and slice the cucumber into 16 pieces. Divide the dressed lettuce among 4 chilled plates. Arrange 4 tomato wedges, 4 cucumber slices, and 4 baby carrots on each plate. Finish off each salad with a quarter of the popcorn chicken pieces.

Summary:

  • Calories: 1465 kcal
  • Fat: 107 g
  • Protein: 74 g
  • Carbs: 56 g
  • Potassium: 2788 mg
  • Magnesium: 195 mg
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