Fresh fruit salad
Indulge in a delightful blend of ripe fruits, tossed in a tangy dressing to create a refreshing burst of flavors in every bite. Ideal for a light and healthy meal option.
Ingredients:
- 1 cup low-fat plain yogurt
- 1 tablespoon granulated sugar
- 2 teaspoons lime zest
- 2 teaspoons lime juice
- 2 cups diced fresh pineapple
- 450g strawberries, hulled and sliced
- ½ pint blackberries, halved
- 4 ripe kiwis, peeled, halved and sliced
Instructions:
- For the dressing preparation, if preferred: Mix together yogurt, sugar, grated lime peel, and lime juice in a medium-sized bowl.
- To make the salad: Mix pineapple, strawberries, blackberries, and kiwi in a big bowl. Serve along with the optional lime yogurt dressing.
Summary:
- Calories: 1662 kcal
- Fat: 129 g
- Protein: 10 g
- Carbs: 139 g
- Potassium: 2168 mg
- Magnesium: 174 mg