Feta, corn & chicken salad with smoky tomato dressing

Delight in a harmonious blend of feta, corn, and succulent chicken, drizzled with a smoky tomato dressing. A satisfying taste symphony awaits.

Ingredients:

  • ¼ cup extra-virgin olive oil
  • 3 tablespoons lemon juice
  • 1 clove garlic, grated
  • ½ teaspoon dried oregano
  • ½ teaspoon sugar
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 4 cups torn green-leaf lettuce
  • 4 cups baby spinach
  • 2 cups shredded cooked chicken
  • 1 cup halved grape tomatoes
  • 1 cup halved and sliced cucumber
  • ½ cup slivered red onion
  • ⅓ cup sliced pepperoncini
  • ⅓ cup crumbled feta cheese
  • 2 tablespoons toasted unsalted sunflower seeds

Instructions:

  1. Combine oil, lemon juice, minced garlic, dried oregano, sugar, salt, and pepper in a spacious mixing bowl.
  2. Ana Cadena
  3. Mix in lettuce, spinach, cooked chicken, tomatoes, cucumber, sliced onion, and pepperoncini; toss gently until evenly coated. Plate the salad and garnish with crumbled feta cheese and sunflower seeds.

Summary:

  • Calories: 2075 kcal
  • Fat: 113 g
  • Protein: 170 g
  • Carbs: 110 g
  • Potassium: 4406 mg
  • Magnesium: 497 mg
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