Fennel & grapefruit salad

Savor the refreshing combination of crisp fennel and tangy grapefruit in this vibrant salad. Perfect for a light and zesty summer dish.

Ingredients:

• 1 large grapefruit
• 1 teaspoon honey
• 1 teaspoon Dijon mustard
• ¼ teaspoon salt
• ⅛ teaspoon ground pepper
• 1 tablespoon plus 1 teaspoon canola oil
• 1 small fennel bulb, cored and thinly sliced, plus fennel fronds for garnish
• 1 medium Granny Smith apple, cored and thinly sliced
• 1 tablespoon toasted sunflower seeds

Instructions:

1. Grate the outer skin of the grapefruit into a large bowl until you have 1 tablespoon of grated outer skin.
2. Over a small bowl, carefully slice the grapefruit into wedges. Further cut the wedges into smaller pieces; keep them aside. Extract 2 tablespoons of juice from the remaining parts of the grapefruit into the large bowl with the grated outer skin.
3. Combine honey, mustard, salt, and pepper into the large bowl; mix well. Slowly add the oil, stirring until everything is mixed together.
4. Introduce fennel, apple, and the set aside grapefruit into the bowl and mix until well combined. Sprinkle with sunflower seeds. Optionally, decorate with fennel leaves.

Summary:

• Calories: 454 kcal
• Fat: 21 g
• Protein: 6 g
• Carbs: 67 g
• Potassium: 1398 mg
• Magnesium: 77 mg