Farro salad with arugula, artichokes & pistachios

Delight your taste buds with a flavorful farro salad featuring peppery arugula, tender artichokes, and crunchy pistachios. Perfect for a satisfying meal.

Ingredients:

• 1 tablespoon lemon juice
• 1 tablespoon extra-virgin olive oil
• ¾ cup cooked farro
• 1 ½ cups packed baby arugula
• ¼ cup packed small fresh mint leaves
• 2 tablespoons thinly sliced fresh basil
• 1 canned whole artichoke heart (or 4 quarters), rinsed and chopped
• ⅛ teaspoon salt
• 2 tablespoons chopped salted dry-roasted pistachios
• 1 ½ tablespoons pomegranate seeds (arils) or dried cranberries
• ¾ ounce soft goat cheese, crumbled (2 Tbsp.)

Instructions:

1. Combine lemon juice and oil in a large bowl. Add farro, arugula, mint, basil, artichoke, and salt. Top with pistachios, pomegranate seeds, and goat cheese.

Summary:

• Calories: 570 kcal
• Fat: 27 g
• Protein: 21 g
• Carbs: 72 g
• Potassium: 1001 mg
• Magnesium: 191 mg