Exotic fruit salad
Indulge in a flavorful blend of exotic fruits, bursting with freshness and natural sweetness. A harmonious mix of tropical goodness on your plate.
Ingredients:
- 1 tablespoon poppy seed
- 1 large mango, peeled, cut into 3/4-inch cubes (about 2 cups)
- 1 medium papaya, skin and seeds removed, cut into 3/4-inch cubes (about 2 cups)
- 1 medium pineapple, skin, hard eyes, and central core removed, cut into 3/4-inch cubes (about 4 cups)
- Flaked coconut or chopped nuts, for garnish
- 1 (11-ounce can) mandarin oranges, undrained
- 1/2 cup flat Champagne
- 1/4 cup sour cream
- 2 tablespoons honey
Instructions:
- Combine the mandarin oranges and their syrup in a medium saucepan. Pour in the Champagne and heat until it starts boiling. Lower the heat and let it simmer until the liquid reduces to approximately 1 cup. Take it off the heat and allow it to reach room temperature.
- Transfer the cooled mixture to a blender and blend until it's smooth. Mix in the sour cream, honey, and poppy seeds.
- Mix the assorted fruit in a big bowl and pour the dressing over them. Chill in the fridge for an hour. Sprinkle flaked coconut or chopped nuts on top of the fruit salad before serving.
Summary:
- Calories: 1282 kcal
- Fat: 19 g
- Protein: 14 g
- Carbs: 273 g
- Potassium: 2739 mg
- Magnesium: 290 mg