Exotic fruit salad

Indulge in a flavorful blend of exotic fruits, bursting with freshness and natural sweetness. A harmonious mix of tropical goodness on your plate.

Ingredients:

  • 1 tablespoon poppy seed
  • 1 large mango, peeled, cut into 3/4-inch cubes (about 2 cups)
  • 1 medium papaya, skin and seeds removed, cut into 3/4-inch cubes (about 2 cups)
  • 1 medium pineapple, skin, hard eyes, and central core removed, cut into 3/4-inch cubes (about 4 cups)
  • Flaked coconut or chopped nuts, for garnish
  • 1 (11-ounce can) mandarin oranges, undrained
  • 1/2 cup flat Champagne
  • 1/4 cup sour cream
  • 2 tablespoons honey

Instructions:

  1. Combine the mandarin oranges and their syrup in a medium saucepan. Pour in the Champagne and heat until it starts boiling. Lower the heat and let it simmer until the liquid reduces to approximately 1 cup. Take it off the heat and allow it to reach room temperature.
  2. Transfer the cooled mixture to a blender and blend until it's smooth. Mix in the sour cream, honey, and poppy seeds.
  3. Mix the assorted fruit in a big bowl and pour the dressing over them. Chill in the fridge for an hour. Sprinkle flaked coconut or chopped nuts on top of the fruit salad before serving.

Summary:

  • Calories: 1282 kcal
  • Fat: 19 g
  • Protein: 14 g
  • Carbs: 273 g
  • Potassium: 2739 mg
  • Magnesium: 290 mg
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