Escarole salad with red quinoa and hazelnuts
Indulge in the earthy flavors of escarole paired with nutty red quinoa and crunchy hazelnuts in this vibrant and nutritious salad.
Ingredients:
- 1/4 cup red quinoa, rinsed and drained
- 1/4 cup plus 2 tablespoons extra-virgin olive oil
- 3 tablespoons apple cider vinegar
- 1 tablespoon plus 1 teaspoon honey
- Fine sea salt
- Pepper
- 1 head of escarole, chopped into bite-size pieces
- 1 Granny Smith apple—halved, cored and thinly sliced on a mandoline
- 1/2 cup toasted hazelnuts, chopped
Instructions:
- Boil the quinoa in a saucepan filled with water until it softens, approximately 10 minutes. After draining, lay it out on a baking sheet to cool down.
- Combine olive oil, vinegar, and honey in a big bowl. Season with salt and pepper. Add escarole, apple, hazelnuts, and quinoa and mix well. Adjust seasoning with salt and pepper before serving.
Summary:
- Calories: 1505 kcal
- Fat: 125 g
- Protein: 18 g
- Carbs: 89 g
- Potassium: 1087 mg
- Magnesium: 213 mg