Escarole salad with red quinoa and hazelnuts

Indulge in the earthy flavors of escarole paired with nutty red quinoa and crunchy hazelnuts in this vibrant and nutritious salad.

Ingredients:

  • 1/4 cup red quinoa, rinsed and drained
  • 1/4 cup plus 2 tablespoons extra-virgin olive oil
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon plus 1 teaspoon honey
  • Fine sea salt
  • Pepper
  • 1 head of escarole, chopped into bite-size pieces
  • 1 Granny Smith apple—halved, cored and thinly sliced on a mandoline
  • 1/2 cup toasted hazelnuts, chopped

Instructions:

  1. Boil the quinoa in a saucepan filled with water until it softens, approximately 10 minutes. After draining, lay it out on a baking sheet to cool down.
  2. Combine olive oil, vinegar, and honey in a big bowl. Season with salt and pepper. Add escarole, apple, hazelnuts, and quinoa and mix well. Adjust seasoning with salt and pepper before serving.

Summary:

  • Calories: 1505 kcal
  • Fat: 125 g
  • Protein: 18 g
  • Carbs: 89 g
  • Potassium: 1087 mg
  • Magnesium: 213 mg
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