Egg salad & watercress tea sandwiches

Indulge in the delightful flavors of egg salad paired with fresh watercress in these delectable tea sandwiches. Perfect for a light and satisfying meal.

Ingredients:

• 2 tablespoons low-fat plain Greek-style yogurt or sour cream
• 2 tablespoons mayonnaise
• 2 teaspoons yellow mustard
• Pinch of salt
• Ground pepper to taste
• 4 hard-boiled eggs, peeled and chopped
• 1 medium celery stalk, finely chopped
• 1 scallion, finely chopped
• 4 slices thin whole-wheat sandwich bread, lightly toasted, if desired
• 2 cups watercress

Instructions:

1. Combine yogurt (or sour cream), mayonnaise, mustard, salt and pepper in a medium bowl by whisking them together. Mix in eggs, celery and scallion until well combined. Place half of the egg salad on one piece of bread, then layer with 1 cup of watercress and another bread slice. Repeat this process with the rest of the ingredients. Cut each sandwich into 4 triangular pieces.

Summary:

• Calories: 667 kcal
• Fat: 44 g
• Protein: 33 g
• Carbs: 35 g
• Potassium: 763 mg
• Magnesium: 92 mg